Quaker Instant Oatmeal, Flavor Variety

Apples & Cinnamon: Flavor with other natural flavors. Maple & Brown Sugar: Flavor with other natural flavors. No artificial flavors. Per Packet: Apples & Cinnamon: 160 calories. Maple & Brown Sugar: 160 calories. Cinnamon & Spice: 160 calories. Heart Healthy: Diets rich in whole grain foods and other plant foods and low in saturated fat and cholesterol may help reduce the risk of heart disease. 100% whole grain 29 g or more per serving. WholeGrainsCouncil.org. 100% of the grain is whole grain. Eat at least three one ounce equivalent (3 servings) of whole grains per day for fiber and overall health. Each oatmeal packet contains a one ounce equivalent (1 serving) of whole grains. No artificial preservatives or added colors. Good source of fiber. Apples & Cinnamon: 4 packets. Maple & Brown Sugar: 4 packets. Cinnamon & Spice: 2 packets. Estd. 1877. Goodness you can taste. At Quaker, we believe that nothing should stand between you and a great breakfast. That's why we strive to keep it simple, with delicious ingredients in every bowl. Quakeroats.com. how2recycle.info. Facebook. Twitter. For special offers, information & join the conversation, visit: QuakerOats.com, Facebook.com/Quaker or (at)Quaker. SmartLabel. Scan here for more food information. 1-800-555-6287 Call for more food information. We're here to help Quakeroats.com or 800.555.6287. Please have package available when calling. Quaker sustainability pledge: We value our communities and are continually on the lookout for ways to reduce our environmental impact - especially in areas of oat farming, packaging, and shipping. We've made progress, but there's more work to be done. Join us in our journey to take better care of the Earth. After all, that's where oats come from. how2recycle.info.